As many of you might be aware, I am a recreational runner. I had not run much in the last 10 years but I have resumed the journey over the last few months. For the first time ever, I am trying to raise funds through my running for WeLive Foundation (read more about them here - https://welivefoundation.org.in. The CEO of the Foundation is a dear friend whom I have known for 25 years & I would really like to help their cause.
I don't mean to impose but if at all possible, please do contribute any amount you can.
I'll publish my weekly training distances starting 24 Feb till the actual event. You could maybe contribute Rs.10 per km I cover. That will ensure that I put in the hard yards too.
Mileage Details
1. 22 Feb - 23 Feb - 15 km
2. 24 Feb - 2 Mar - 26.2 km
3. 3 Mar - 9 Mar - 33 km
4. 10 Mar - 16 Mar - 37 km
5. 17 Mar - 23 Mar - 20.3 km
Total: 131.5 KM (22 Feb - 16 Mar)
Recreational runner looking to do one good deed.
TOTAL TRAINING TIME: 24:17:09
TOTAL DISTANCE RUN: 131.50 Km
Date Workout Type Time Distance (km)
22-Feb Easy Run 0:33:03 5
23-Feb Easy Run 1:08:42 10
24-Feb Rest
25-Feb Elliptical 0:31:20
Weight Training 0:20:25
26-Feb Warm Up Run 0:08:28 1
26-Feb Tempo Run 0:29:18 5
27-Feb Weight Training 0:20:20
Elliptical 0:15:16
28-Feb Rest
1-Mar Interval Training 0:56:08 8.2
2-Mar Warm Up Run 0:06:55 1
Easy Run 1:05:12 10
Cool Down Run 0:06:51 1
3-Mar Indoor Cycle 0:30:04
Elliptical 0:31:02
Weight Training 0:15:03
4-Mar Stair Stepper 0:35:09
Weight Training 0:15:03
5-Mar Warm Up Run 0:07:14 1
Easy Run 0:33:51 6
Cool Down Run 0:06:05 1
6-Mar Elliptical 0:30:05
Weight Training 0:41:17
7-Mar Stair Stepper 1:00:40
8-Mar Interval Training 1:12:36 11
9-Mar Warm Up Run 0:08:32 1
Easy Run 1:32:33 13
10-Mar Rest
11-Mar Stair Stepper + 70 Burpees 0:36:32
Weight Training 0:32:33
12-Mar Warm Up Run 0:07:29 1
Tempo Run 0:32:32 6
Cool Down Run 0:06:15 1
13-Mar Weight Training 1:03:10
14-Mar Easy Run 0:32:00 4
15-Mar Interval Training 1:07:04 10
16-Mar Easy Run 1:43:30 15
17-Mar Rest
18-Mar Stair Stepper 0:30:06
19-Mar Warm Up Run 0:07:48 1
Tempo Run 0:21:38 4
Cool Down Run 0:06:21 1
20-Mar Hill Climb (Walk) 0:37:21 2.1
Hill Climb (Walk) 1:42:57 7.7
21-Mar Rest
22-Mar Rest
23-Mar Interval Training 0:28:41 4.5
A big thank you to all those who have donated on this page.
