HELLO
I'm Swarn Lata Jha!
7562 Raised Goal 27000

MY APPEAL

I am Swarn, a long-distance runner whose journey transcends mere physical endurance. With 7 marathons and a challenging 50KM ultra under my belt, my running tells a story of resilience, determination, and triumph over adversity.

Since 2016, I have been on a mission to conquer not just miles, but also depression and health challenges that once held me back. As a marathoner for over 8 years, I know firsthand the transformative power of running for mental wellbeing.

I am also a certified yoga teacher and Emotional Freedom Technique (EFT) Therapist, who uses my experience to guide others on their path to emotional healing and inner peace.

Passionate about mental health advocacy, I take my message to as many people as I can, through platforms like "The Blessed Girl Show" podcast to deliver talks at events like the Women's Day Special at 315 Work Avenue.

For me, running isn't just about logging miles—it is a method to spread awareness, foster resilience, and ignite hope in others.

In my race towards a world where mental wellbeing reigns supreme, I am running for The Live Love Laugh Foundation whose mission I resonate with.

Run & donate to help me raise funds for the cause of mental health.

RAISING FUNDS FOR


The Live Love Laugh Foundation
"LiveLoveLaugh aims to give hope to every person experiencing stress, anxiety and depression."
At its core, LiveLoveLaugh is an idea, a movement, and a metaphor for hope. Arising from her personal journey with anxiety and depression, LiveLoveLaugh (LLL) was founded in 2015 by actor Deepika Padukone. The Foundation combines knowledge and domain expertise to create awareness about mental health, reduce stigma associated with mental illness, and provide credible mental health resources.
LLL’s programs and outreach are conducted and implemented through partnerships and collaborations.

A long distance runner who has completed 7 marathon and 1 ultra - 50KM. She has been a runner since 2016. Been a marathon for over 8 years she truly feels mental wellbeing is above anything. As she started running itself to over come her own depression & health challenges due to it.
She is also a certified yoga teacher and EFT ( Emotional Freedom Technique) Therapist.
She loves spreading awareness on mental health and do her bit as much possible. She did speak on various forums to create awareness on mental well-being I.e. podcast name - The Blessed Girl Show, Women's Day Special in 315 Work Avenue, Etc.

A big thank you to all those who have donated on this page.

Kirti Sharma
Stuti Ghosh
Swarn Lata jha
Mukesh Bansilal Sawlani
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